Beach Yoga
It sounds idyllic, right?
It sounds idyllic, right? Yet while beach yoga may make you feel like you’re on vacation, it has plenty of health benefits too. Taking your practice to the beach can help you challenge yourself, protect your body, deepen your poses, feel better about life and even recover faster. You don’t have to be a yogi to join one of our programs in fact a yoga holiday experience for beginners is the perfect introduction to yoga. Tailored to suit individuals this yoga program provides powerful tools for inner exploration.
DAFNI Beach, is one of the most beautiful beaches on the island with tranquil blue waters, short vegetation with a magical sea view of Beluzo and Turtle islands. Together with your own private instructor immerse yourself into the sunset. Freshly squeezed orange juice will be offered at the end of your experience. Beginners and all levels welcome.